BOOST YOUR VISION: IDEAL VITAMINS FOR EYE HEALTH

Want to keep your eyes sharp and healthy as you age? Think about boosting your diet with certain vitamins known to enhance good vision. First, vitamin A is vital for night vision and overall eye health. Find it in carrots, sweet potatoes, and spinach. Next up, lutein and zeaxanthin are powerful antioxidants that can help safeguard your eyes from h

Calendula, also known as marigold, has long been used for its medicinal benefits. This versatile botanical ingredient can be used to solve many skin concerns, from dryness to inflammation. The benefits of calendula flowers can be easily accessed through an organic calendula cream, which is exceptionally gentle on the skin. Calendula creams are spe